Older adults with higher trait mindfulness more likely to experience better well-being and mental health
The findings were published online in Aging & Mental Health.
Researchers uncover moderate alcohol drinking may have some protective benefits against heart disease
Over 18,000 older adult participants from both the U.S. and Australia took…
New study uncovers solitude during pandemic led to positive effects on well-being
The study was conducted by researchers at the University of Reading.
Here Are Five Tips For Staying Healthy This Winter
Here are five tips on how to boost and maintain healthy well-being…
Consuming more fruit and vegetables, along with exercise, may increase happiness
The findings were released in the Journal of Happiness Studies.
How spending more time outdoors may improve well-being and brain health
The study was released in the World Journal of Biological Psychiatry.
Adolescents and older adults lack attention to social cues in social interactions
There were two experiments comparing adolescents, young adults, and the elderly.
Researchers unveil the importance of well-being in a post-pandemic future
The study was first publicized in the journal Frontiers in Psychology.
Mindfulness programs are effective for boosting mental wellness in young children
Over 1,000 young participants in early childhood were recruited from over two…
Older adults are more willing to make efforts for others than young adults
The study first appeared online in the journal Psychological Science.
Higher educational attainment may improve well-being among Australian women
The study was conducted at Vietnamese-German University.
Engaging in prosocial behavior linked to improved health and well-being
The study, publicized in Psychological Bulletin, included more than 190,000 participants from…