Study shows interactions with wildness in urban parks considered vital for mental wellness
Researchers at the University of Washington found that relative wildness in urban…
Transcendental meditation relieves perceived stress and leads to specific cerebral changes
Transcendental meditation was linked to significant reductions in stress and anxiety, new…
Researchers built a psychology program for improving well-being among refugee children
The intervention is known as Strengths for the Journey and a study…
Spiritual upbringing tied to better physical, mental health in adulthood
“These findings are important for both our understanding of health and our…
Depressed children 6 times more likely to have skill deficits
The Anxiety and Depression Association of America reports that as many as…
Diet has bigger impact on emotional well-being in women than in men
Women may need a more nutrient-rich diet to support a positive emotional…