Altered brain development in infancy resulting in autism linked to sleep problems
The results of the study were released online in the American Journal…
Worsening insomnia in older adults may greatly increase risk of major depression
The study, released in the peer-reviewed journal Sleep, was conducted by the…
Disrupted sleep in infancy may be correlated with behavioral problems later in life
According to new research conducted by the University of Birmingham, disrupted sleep…
Low sleep duration linked to affective symptoms, impulsivity & decreased cognitive function in children
The University of Warwick conducted a large-scale study on children, identifying mental…
Exposure to blue light may be beneficial for sustaining healthy sleep patterns
New research provides a contrasting conclusion on the effects of exposure to…
A diet of high-sugar and refined carbohydrates could raise the risk of insomnia
The findings were published in the American Journal of Clinical Nutrition.
Daylight saving time may be linked to long-term health consequences
The new findings were published in JAMA Neurology.
Researchers find circuit correlated with memory creation during sleep
The new study was published in the peer-reviewed journal eNeuro.
Researchers uncovered 76 new gene regions linked to sleep duration
A team of researchers at the University of Exeter Medical School, in…
Excessive daytime sleepiness may contribute to Alzheimer’s disease
People with excessive drowsiness during the day were almost three times as…
Sleep quality linked with adherence to Mediterranean diet
Researchers have uncovered a link between sleep quality and dietary patterns.
Writing a to-do-list at bedtime may decrease insomnia
A new study suggests that writing a to-do list during bedtime may…