Young adults who sleep late at night are more likely to misuse alcohol or smoke
The findings were published in Chronobiology International.
Adequate sleep duration and less screen time associated with stronger mental health
The results of the study vindicate numerous studies advocating for the implementation…
How sleep deprivation could interfere with learning and memory functions
The participants were instructed to stay in for a night at a…
Study explores the association between physician burnout and sleep disorders
Sleep deficiency may be one of the biggest factors associated with physician…
Excessive or a loss of sleep quality may contribute to significant health implications
During the study, the participants were assessed for sleep habits and cognitive…
Less sleep correlated with reacting more emotionally to stressful events
The study was released in the journal Health Psychology.
Measuring brainwaves during REM sleep could predict treatment response to antidepressants
The study debuted at the 33rd ECNP Congress Virtual.
Researchers uncovered distinct differences in the circadian rhythm of men and women
The study was published in Vol. 369, Issue 6508 of the scientific…
Sleep quality may forecast the onset of beta-amyloid growth associated with Alzheimer’s
The study appeared in the journal Current Biology.
Researchers find associations between frequent nightmares and cardiovascular disease in military veterans
The study appeared in the peer-reviewed journal Sleep.
Study highlights how specific sleep patterns are potentially linked to Alzheimer’s disease
The study was published in the journal Neurology.
Childhood sleep disturbances associated with poor academic and psychosocial functioning
The findings showed that children who experienced long-term sleep problems exhibited the…