New research shows why Transcendental meditation is beneficial for mental health problems
The study was conducted at Maharishi International University.
New study shows the ongoing challenge of smartphone addiction among young adults
The study was conducted by experts at King's College London.
Patients with obstructive sleep apnea may be more likely to suffer from cognitive decline
The study was conducted by the American Academy of Neurology.
Bad mood or depression may be exacerbated by irregular sleep schedules
The study was funded by the National Institutes of Health.
Getting less sleep at night may increase the risk of dementia among older adults
The study was published in the peer-reviewed journal Aging.
Researchers show why sleep cannot be replaced by rest during recovery of the brain
The findings appeared in the journal Sleep.
Unhealthy food consumption associated with sleep disturbances in adolescents
The results were published in EClinicalMedicine.
Healthcare workers on the frontline have exhibited severe mental illness as a result of COVID-19 pandemic
The study was publicized in the journal Psychiatry Research.
Young adults who sleep late at night are more likely to misuse alcohol or smoke
The findings were published in Chronobiology International.
Adequate sleep duration and less screen time associated with stronger mental health
The results of the study vindicate numerous studies advocating for the implementation…
How sleep deprivation could interfere with learning and memory functions
The participants were instructed to stay in for a night at a…
Study explores the association between physician burnout and sleep disorders
Sleep deficiency may be one of the biggest factors associated with physician…