The study was derived from the examination of more than 500,000 adults residing in the United Kingdom. Read More
The study was released in the journal Nature Neuroscience. Read More
The American-based study involved 16 healthy participants. Read More
Researchers measured energy expenditure, body temperature, fat oxidation, and melatonin levels during sleep. Read More
The study had been released by the National Sleep Foundation and published in Sleep Health. Read More
What researchers found was that infants were able to twitch their limbs outside of REM sleep. Read More
The studies evaluated sleep quality, music habits, and earworm frequency among the participants. Read More
The study led to the conclusion that the brain wakes up from prolonged unconsciousness gradually over time. Read More
The study appeared in JAMA Psychiatry. Read More
The participants were administered caffeine to counteract the effects on cognition caused by sleep deprivation. Read More
Close to 160 participants at the University of Kansas were investigated. Read More
The study highlighted how sleep quality may be improved using music therapy. Read More
