Researchers measured energy expenditure, body temperature, fat oxidation, and melatonin levels during sleep. Read More
The study had been released by the National Sleep Foundation and published in Sleep Health. Read More
What researchers found was that infants were able to twitch their limbs outside of REM sleep. Read More
The studies evaluated sleep quality, music habits, and earworm frequency among the participants. Read More
The study led to the conclusion that the brain wakes up from prolonged unconsciousness gradually over time. Read More
The study appeared in JAMA Psychiatry. Read More
The participants were administered caffeine to counteract the effects on cognition caused by sleep deprivation. Read More
Close to 160 participants at the University of Kansas were investigated. Read More
The study highlighted how sleep quality may be improved using music therapy. Read More
The findings were released by the University of Tsukuba. Read More
The study was conducted at Maharishi International University. Read More
The study was conducted by experts at King's College London. Read More
