The new research was conducted by the University College London and included over 150,000 participants.
The new findings determined that nutrition improves fitness, while also boosting our mental well-being.
The study was conducted by the Norwegian University of Science and Technology.
The findings were endorsed by the Intelligence Advanced Research Projects.
The study was published in the peer-reviewed journal Cell.
30 participants in late-adulthood were examined for changes in long-term memory and blood circulation in the brain.
The implementation of physical exercise could improve motor skill learning among healthy people through direct changes in neurotransmission.
New research finds profound positive effects on cardiovascular and brain health among golfers in late-adulthood.
A new study published in the peer-reviewed journal Eating and Weight Disorders found that exercise addiction could be more prevalent among individuals suffering from an eating disorder.
The study was published in the peer-reviewed journal Mayo Clinic Proceedings.