The tests sought to assess how genes may affect muscle strength, cardiovascular fitness, and anaerobic power. Read More
Swedish researchers determined that regular physical exercise may profoundly lower the risk of anxiety. Read More
The study was conducted by researchers at Boston University. Read More
The Pew survey occurred among nearly 30,000 Indian adult participants. Read More
Their results were published online in Biological Psychiatry. Read More
14 male participants took part in the study, all with a history of gym-based aerobic exercise routines. Read More
The preliminary study involved nearly 4,600 people with a history of migraines. Read More
The study demonstrated that higher levels of physical activity in midlife resulted in improved brain health later in adulthood. Read More
Physical exercise may minimize the harmful effects of alcohol use during pandemic-based restrictions
The research was funded by the NIHR Research for Patient Benefit program. Read More
The study was conducted by evaluating the menopausal symptoms and the lifestyle habits of about 300 women. Read More
The new research was conducted by the University College London and included over 150,000 participants. Read More
Nutrition could be more detrimental for improving mental and physical health than previously thought
The new findings determined that nutrition improves fitness, while also boosting our mental well-being. Read More
