How molecular markers may determine your physical state of well-being
The study was published in the peer-reviewed journal Cell.
Physical exercise could improve cognitive health and cerebral blood flow
30 participants in late-adulthood were examined for changes in long-term memory and…
Physical exercise improves learning for motor-skill acquisition
The implementation of physical exercise could improve motor skill learning among healthy…
Study shows interactions with wildness in urban parks considered vital for mental wellness
Researchers at the University of Washington found that relative wildness in urban…
Exercise addiction could be more prevalent among people with eating disorders
A new study published in the peer-reviewed journal Eating and Weight Disorders…
How cardiorespiratory exercises can improve brain health
Here's how cardiorespiratory exercises can improve brain health.
More Americans are now choosing screen time over physical fitness
Many Americans are not meeting physical activity guidelines and past theories point…
Physical exercise could profoundly reduce the risk of depressive episodes
The findings were published in the journal Depression and Anxiety.
New research links aerobic exercise to improved memory in older adults
High-intensity aerobic exercise may improve memory among older adults, a new study…
Aerobic exercise may help boost memory, cognition in older adults
Researchers found just one session of exercise could have considerable cognitive benefits…
Exercise could slow progression of Alzheimer’s risk factors
The findings will be presented at the 2019 American Psychological Association Convention.
Just 6 months of walking may reverse cognitive decline
"Our operating model was that by improving cardiovascular risk, you're also improving…
