Mild physical activity may help boost memory
New research suggests that even light workouts can improve brain function.
Do this kind of exercise if you want to live longer, study says
The study was based on data from about 8,500 adults who were…
Intense physical exercise may improve memory, study suggests
Researchers found that intense physical exercise may help improve memory and thinking.
Regular exercise can help protect against future depression
A team of researchers found just one hour of exercise may help…