Yoga practiced at home can help ease anxiety and boost memory
The study's findings that exercise improves executive functioning are supported by the…
How yoga may help improve cardiovascular health and well-being
The results can be read at the Canadian Journal of Cardiology.
Survey finds the vast majority of Indians do not practice yoga
The Pew survey occurred among nearly 30,000 Indian adult participants.
Yoga could lessen the severity of occupational stress in healthcare workers
The findings were released in the Journal of Occupational Health.
Yoga and mindfulness techniques effective for reducing ADHD complications
Their results were published online in Biological Psychiatry.
How mindfulness or meditation could be beneficial for treating complications from concussions
The new research involved over 500 participants as part of more than…
Yoga and mindfulness could be beneficial for reducing chronic pain
The study was published in the Journal of the American Osteopathic Association.
Yoga could be helpful in alleviating symptoms of generalized anxiety disorder
Researchers at New York University found that yoga could be efficient at…