How mindfulness or meditation could be beneficial for treating complications from concussions The new research involved over 500 participants as part of more than a dozen previously released studies. November 30, 2020 Wellness
Yoga and mindfulness could be beneficial for reducing chronic pain The study was published in the Journal of the American Osteopathic Association. October 2, 2020October 2, 2020 Wellness
Yoga could be helpful in alleviating symptoms of generalized anxiety disorder Researchers at New York University found that yoga could be efficient at alleviating symptoms of anxiety. August 12, 2020August 12, 2020 Wellness