Sleep quality has a strong long-term correlation with measures of quality of life
The study was published in the open-access journal PLOS One.
6 natural ways to relieve stress and anxiety
In this excerpt, six natural ways of lowering stress and anxiety are…
How yoga may help improve cardiovascular health and well-being
The results can be read at the Canadian Journal of Cardiology.
Study finds fishing may reduce the severity of mental health problems
The survey included about 1,900 UK adults.
Study finds feminism is linked to one’s own body talk and a better body image
The research included the questioning of 169 mother-daughter pairs.
A new study explores the conflicting role of greenspaces
The research was published in the Journal of Architectural Education.
Researcher assesses connection between attachment styles and overall life satisfaction
The study involved more than 1,900 single participants who were asked for…
New research suggests the mental health of American children is worsening
The new study included the examination of surveys conducted between 2016 and…
Study finds trust in government linked to workplace attitudes and well-being
For the study, around 420 adult participants from numerous areas in America…
Older adults with higher trait mindfulness more likely to experience better well-being and mental health
The findings were published online in Aging & Mental Health.
Researchers uncover moderate alcohol drinking may have some protective benefits against heart disease
Over 18,000 older adult participants from both the U.S. and Australia took…
New study uncovers solitude during pandemic led to positive effects on well-being
The study was conducted by researchers at the University of Reading.