The study, publicized in Psychological Bulletin, included more than 190,000 participants from 201 separate studies.
The study was published in the journal BJGP Open.
A group of researchers led by MaryCarol Hunter, an ecologist at the University of Michigan, reached those findings by recruiting 36 urban dwellers to engage in nature experiences for an 8-week study.
Researchers at the University of Washington found that relative wildness in urban parks is vital to physical health and mental wellness.
Transcendental meditation was linked to significant reductions in stress and anxiety, new preliminary findings suggest.
The intervention is known as Strengths for the Journey and a study of the program was published in Development and Psychopathology.
“These findings are important for both our understanding of health and our understanding of parenting practices”
The Anxiety and Depression Association of America reports that as many as 2-3 percent of children might have major depressive disorder.
Women may need a more nutrient-rich diet to support a positive emotional well-being.
Research linked a regular diet of fruits and vegetables to happiness, higher life satisfaction, and better mental health.