Study finds mindfulness meditation relieves pain by separating it from the self
Mindfulness meditation may be beneficial in affecting pain perception.
Study finds no structural brain change during mindfulness-based stress training
The study was published in Science Advances.
Study shows how mindfulness meditation may be beneficial to preterm-born adolescents
The participants were preoccupied about an hour and a half each week…
Mindfulness may improve cognitive function in elderly people
The study was conducted by researchers at University College London.
Study finds mindfulness training may lessen the risk of cesareans
The study received funding from the Netherlands Health Insurance Association and the…
Mindfulness programs are effective for boosting mental wellness in young children
Over 1,000 young participants in early childhood were recruited from over two…
Mindfulness meditation not effective at reducing migraine headaches
The participants had reported experiencing four to 20 instances of migraines per…
How mindfulness or meditation could be beneficial for treating complications from concussions
The new research involved over 500 participants as part of more than…
Mindfulness techniques may be effective for reducing obesity
The new research was conducted by a team of researchers at Birmingham…
How mindfulness improves stress caused by the COVID-19 pandemic
The findings were released by a group of researchers at Colorado State…
How mindfulness is an effective option for GP trainees undergoing stress and burnout
The study was published in the journal BJGP Open.
Mindfulness in adjunction with hypnotherapy very effective for treating chronic stress
The Baylor University-led research was published in the International Journal of Clinical…
