Mental DailyMental Daily
  • Clinical
  • Health
  • I/O
  • Cybernetic
  • Social
  • More
    • Opinion
    • My Bookmarks
Aa
Mental Daily
Aa
  • Clinical
  • Health
  • I/O
  • Cybernetic
  • Social
  • Opinion
Search
  • Clinical
  • Health
  • I/O
  • Cybernetic
  • Social
  • More
    • Opinion
    • My Bookmarks
Follow US
  • Twitter
  • Facebook
  • Instagram
  • Inc. Profile
  • Google Play Store
© 2022 - Mental Daily. All Rights Reserved.
Clinical

How blueberry consumption may lower the risk of developing dementia

Staff Writer
Staff Writer 1 year ago
Updated 2022/05/12 at 4:37 AM
Share
SHARE

In a recent study published in Nutrients, the cognitive benefits of blueberries among older adults was examined.

In their findings, researchers from the University of Cincinnati studied the high level of micronutrients and antioxidants known as anthocyanins derived from blueberries.

The effects of anthocyanins in humans is said to be associated with a reduction of inflammation, improvement in metabolic function, and enhancement in energy production within cells.

Researchers studied 33 patients between the ages of 50 and 65 with a prediabetic state and with mild cognitive decline due to aging.

Half of the participants were instructed to consume about one-half cup of blueberries, while the rest were given a placebo. The cognitive abilities of the participants were then studied through a series of tests.

“Preliminary studies indicate that blueberry supplementation can improve cognitive performance and influence metabolism and brain function and therefore may have a role in early intervention to prevent neurodegeneration,” according to the study’s authors.

“We found that daily blueberry powder supplementation equivalent to 0.5 c whole fruit for 12 weeks improved performance on a lexical access task and reduced interference of extraneous information in memory.”

“These cognitive performance enhancements can be understood as reflecting improved executive control among the blueberry-treated participants. The findings are a demonstration that blueberry supplementation can produce measurable cognitive benefit in the context of aging and insulin resistance,” the authors concluded.

You Might Also Like

Study boasts MDMA-assisted therapy for PTSD patients

How the brain is organized is revealed by the largest genetic study of brain structure to date

Study investigates the ethical implications of combining the analysis of ancient DNA and data from private genetic databases

New study reveals positive results from postpartum depression treatment Zuranolone

New study explores magic mushrooms for anorexia nervosa psychopathology

TAGGED: dementia, diet, nutrition
Staff Writer May 11, 2022
Share this Article
Facebook Twitter Whatsapp Whatsapp Email Print
Previous Article Working memory circuits in the anterior thalamus targeted for future treatment development
Next Article New research claims that Gulf War illness is caused by exposure to sarin nerve gas

Recommended

Clinical

Study boasts MDMA-assisted therapy for PTSD patients

1 Min Read
Clinical

How the brain is organized is revealed by the largest genetic study of brain structure to date

2 Min Read
Clinical

Study investigates the ethical implications of combining the analysis of ancient DNA and data from private genetic databases

3 Min Read
Clinical

New study reveals positive results from postpartum depression treatment Zuranolone

2 Min Read
//

We are a trusted online source for research news and resources on all aspects of the mind and human behavior.

Verticals

  • Clinical
  • Health
  • Social
  • I/O
  • Opinion

Social

  • Twitter
  • Facebook
  • Instagram
  • Inc. Profile
  • Google Play Store

Links

  • About
  • Contact
  • The Editor
  • Terms & Conditions
  • Privacy Policy
Follow US

© 2022 Mental Daily. All Rights Reserved.

  • Twitter
  • Facebook
  • Instagram
  • Inc. Profile
  • Google Play Store

Removed from reading list

Undo
Welcome Back!

Sign in to your account

Lost your password?