Study explores the beneficial effects of healthy dietary patterns on gut microbiome
The new study exploring the beneficial effects of healthy dietary patterns on…
Walnuts could lower the severity of cognitive decline among elderly people
For the elderly population at risk of developing worsening cognitive function, a…
Consuming foods with the antioxidant flavonol may reduce the risk of Alzheimer’s disease
New research suggests that foods containing flavonol may reduce the risk of…
Diet intervention may drastically improve depressive symptoms
The findings were published in the journal PLOS ONE.
Study examines consumption of sugary beverages and type 2 diabetes risk
A team of researchers found long-term consumption of sugary beverages may be…
A healthy dietary pattern may reduce the risk of kidney disease
The findings were published in the Clinical Journal of the American Society…
Plant-based diet may lower chances of developing type 2 diabetes
Adhering to a plant-based diet could help lower your chances of type…
A healthy diet might help reduce the risk of dementia
New research has found that establishing a healthy dietary pattern might be…
Researchers show how motivation boosts nutrition and healthy diet
A new study by the University of East Anglia (UEA) has shed…
Consuming mushrooms may help decrease risk of cognitive decline
Consuming two portions of mushrooms per week might decrease the risk of…
Dietary improvement can reduce severity of depressive symptoms
One of the most undervalued ways of improving well-being, dietary intervention, could…
Raw fruit and vegetables better for your mental health than canned produce
The findings were published in the journal Frontiers in Psychology.