Transcendental meditation relieves perceived stress and leads to specific cerebral changes Transcendental meditation was linked to significant reductions in stress and anxiety, new preliminary findings suggest. February 22, 2020April 3, 2020 Wellness
Transcendental meditation may be an effective treatment for PTSD A new study has found that transcendental meditation might be effective in reducing or even reversing symptoms of post-traumatic stress disorder (PTSD) in young adults. February 20, 2019February 21, 2020 Wellness