The study was released in the journal Health Psychology.
Physical exercise reduces stress by heightening levels of a brainstem protein known as galanin, a new study conducted on rodents revealed.
Trauma exposure during childhood and adulthood increases the risk of cognitive decline later in life
Aged 28 to 84, the participants were derived from the Midlife Development in the U.S. study.
The set of studies was conducted and published by the University of Arkansas.
A new study provides a rare glimpse into the benefits of ritual behavior in reducing chronic stress levels.
As part of their study, the Baylor team probed the efficiency of mindful hypnotherapy intervention in a randomized trial.
The results appeared in the journal JAMA.
A group of Japanese researchers stated they've uncovered a neural circuit involved in the processing of physical responses into emotional stress.
The findings were the subject of a UK-led survey by the University of College London involving more than 60,000 participants.
Transcendental meditation was linked to significant reductions in stress and anxiety, new preliminary findings suggest.