The study was released in the journal Health Psychology.
Physical exercise reduces stress by heightening levels of a brainstem protein known as galanin, a new study conducted on rodents revealed.
As part of their study, the Baylor team probed the efficiency of mindful hypnotherapy intervention in a randomized trial.
A group of Japanese researchers stated they've uncovered a neural circuit involved in the processing of physical responses into emotional stress.
The findings were the subject of a UK-led survey by the University of College London involving more than 60,000 participants.
Transcendental meditation was linked to significant reductions in stress and anxiety, new preliminary findings suggest.