The participants had reported experiencing four to 20 instances of migraines per month Read More
The new research involved over 500 participants as part of more than a dozen previously released studies. Read More
Researchers uncovered a link between meditation and improved cardiovascular health, in addition to other health benefits. Read More
The effects of brain over-activity causing mental fatigue may be profoundly reduced through music intervention and mindfulness, a new study found. Read More
The findings were published in the peer-reviewed journal Scientific Reports. Read More
New research suggests that mindfulness meditation may be effective for adults clinically diagnosed with mild cognitive impairment. Read More
