The findings detailed six conditional recommendations for chronic insomnia among adults. Read More
The study was conducted by researchers at the Karolinska Institutet. Read More
The study, released in the peer-reviewed journal Sleep, was conducted by the Johns Hopkins Bloomberg School of Public Health. Read More
Close to half of Chinese medical personnel experienced insomnia in the peak of the COVID-19 pandemic
The study is considered to be the first of its kind aimed at psychological distress caused by the coronavirus. Read More
The findings were published in the American Journal of Clinical Nutrition. Read More
The study appeared in the journal Nature Genetics. Read More
A recent study enforces this by demonstrating that sleep deprivation might increase diabetes risk. Read More
Sleep deprivation could result in social withdrawal and loneliness, according to UC Berkeley researchers. Read More
A new study suggests that writing a to-do list during bedtime may decrease insomnia. Read More
Lack of sleep may cause mood disorders in adolescents, study finds. Read More
Penn State releases their findings on improving sleep quality for young millennials. Read More
