Natural outdoor light could impact mood and increase sleep quality
The study was derived from the examination of more than 500,000 adults…
Study suggests a simple blood test can soon measure the circadian clock
The American-based study involved 16 healthy participants.
How listening to music may help improve sleep quality among adults
The study highlighted how sleep quality may be improved using music therapy.
YKL-40 protein is linked to circadian rhythm dysfunction and Alzheimer’s disease
The study was published in Science Translational Medicine.
Researchers uncovered distinct differences in the circadian rhythm of men and women
The study was published in Vol. 369, Issue 6508 of the scientific…
Increased concentrations of sodium associated with regulation of the biological clock
Researchers at McGill University published their new findings in Nature.
Sleep disruption heightens the risk of atherosclerosis through inflammation
The findings were published in the peer-reviewed journal PLOS Biology.
The brain’s biological clock and dopamine production linked resulting in diet-induced obesity
The brain's biological clock and dopamine production are correlated, resulting in the…
Daylight saving time may be linked to long-term health consequences
The new findings were published in JAMA Neurology.
Researchers examine the association between stress and the body’s circadian clock
Researchers at the University of Minnesota found minor stress could be beneficial…