Latest Health News
Nutrition could be more detrimental for improving mental and physical health than previously thought
The new findings determined that nutrition improves fitness, while also boosting our mental well-being.
People with autism at a higher likelihood of developing chronic physical health conditions
The study, conducted by researchers at the University of Cambridge, involved more than 1,000 people with autism and over 1,200…
High consumption of sugar-sweetened beverages decreased in the US over the last decade
The study examined the trend of heavy sugar-sweetened beverage consumers from 2003 to 2016, comprised of 21,783 children and 32,355…
What does it feel like when your blood sugar is too high?
In this discussion, we list five essential sets of facts you should know regarding high blood sugar.
How cardiorespiratory exercises can improve brain health
Here's how cardiorespiratory exercises can improve brain health.
Work anxiety, caffeine, smoking could worsen your period, survey finds
Menstruation. It's the darkest part of the month for women.