New research suggests that depression in women may affect their children's stress and physical well-being throughout life.
A new study published Wednesday in The Lancet Psychiatry journal suggests that when done in moderation, it leads to better mental health as well.
Just believing your day will be stressful after you wake up can cause you to be less productive and make a day at the office even...
The researchers recruited 240 racially and economically diverse adults to participate in the study.
“Some of these reactions only lasted for a day, while others appeared to be longer lasting (anger, fear, marginalization).”
The researchers evaluated 359 men, ages 57 to 66, who were enrolled in the Vietnam Era Twin Study of Aging.
Analyzing past failures may boost future performance by reducing stress, study finds.
Here's how to tell the difference between symptoms of mild PTSD and anxiety.
Here are ten small things you can do each day to help stay calm.