New study examines the association between exercise and depressive disorders
A total of 191,130 participants from numerous studies were included.
Research finds exercise can release cancer-fighting protein into the bloodstream for DNA repairing
Thorough examination of the blood samples yielded the determination that exercise reduces…
BMJ study finds primary care exercise interventions enhance physical activity and lessens adult obesity
The research included the scouring of databases such as PsycINFO, Embase, and…
How exercising regularly may help boost vaccine antibodies
The study had been released in Brain, Behavior, and Immunity.
The mortality rate may decrease with 10 extra minutes of physical activity
According to the study, over 4,800 people in middle to late adulthood…
Physical exercise may boost synaptic functioning in the aging brain
404 participants from the Rush Memory and Aging Project took part in…
Air pollution may diminish the benefits derived from physical exercise for brain health
8,000 participants in mid-adulthood with past exposure to air pollution were assessed.
Physical exercise increases body’s internal cannabis-like properties to reduce inflammation
The research was led by Ana Valdes of the University of Nottingham.
New study attests to the beneficial effects of exercise for mental health
According to new findings in Preventive Medicine, people who engaged in physical…
Researchers examine if strenuous exercise may heighten the risk of ALS
The report concluded with evidence that physical activity may not be associated…
Genes may play a larger role in body’s response to exercise than previously thought
The tests sought to assess how genes may affect muscle strength, cardiovascular…
Regular exercise and less electronic device use improves mental health in children during pandemic
Better health behaviors led to improved mental health during exposure to pandemic-related…