Physical exercise may minimize the harmful effects of alcohol use during pandemic-based restrictions
The research was funded by the NIHR Research for Patient Benefit program.
Exercising every week may reduce the risk of more severe cognitive impairment
The study looked at the data of nearly 250,000 people as part…
Study highlights the effects of COVID-19 restrictions on physical and mental well-being
The study was published online in the journal Obesity.
Nutrition could be more detrimental for improving mental and physical health than previously thought
The new findings determined that nutrition improves fitness, while also boosting our…
How high-intensity training could be very beneficial for people in late-adulthood
The study was conducted by the Norwegian University of Science and Technology.
Study shows the effects of non-strenuous physical exercise in memory functions
The study was conducted by a team of Swiss researchers at the…
Physical exercise considerably enhances learning and memory in young adults
The study was published in Translational Sports Medicine.
Physical exercise reduces stress by heightening levels of brainstem protein galanin
Physical exercise reduces stress by heightening levels of a brainstem protein known…
Yoga could be helpful in alleviating symptoms of generalized anxiety disorder
Researchers at New York University found that yoga could be efficient at…
Obesity prevalence may increase as a result of the COVID-19 pandemic
The findings were published by a team of researchers at the University…
Gpld1 protein linked to same beneficiary effects on cognition as physical exercise among older adults
The results were published in the journal Science.
Exercise may inhibit macular degeneration and have benefits for diabetic retinopathy
The study is the first of its kind showcasing such experimental evidence…