The research was published as part of the Edinburgh Study of Youth Transitions and Crime.
Four traditional breathing exercises that are bound to put your anxiety under control.
The findings were published in the journal International Psychogeriatrics.
More than 13,000 participants had been included.
The findings appeared in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging.
The study was released online in the journal Menopause.
More than 100,000 adults from the French NutriNet-Santé cohort study were recruited for the research.
The findings, released by the University of Alabama, appeared in the Journal of Adolescent Health.
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