A new study suggests that writing a to-do list during bedtime may decrease insomnia.
The whole world is changing so fast and our bodies can't keep up with it.
Penn State releases their findings on improving sleep quality for young millennials.
Taking a nap usually carries scrutiny, especially in the workplace. But, according to researchers, napping can help improve memory, thinking, and even sexual performance. Don’t believe...
Ever wondered why you feel groggy and sleepy while suffering from a cold or flu? Researchers believe that may finally have a concrete answer on that. According...
Narcissism is linked to Facebook addiction disorder, German researchers say https://t.co/vE8u77HPXZ #facebook #narcissism
Glutamate may play a role in alcohol cravings, research finds https://t.co/pjk9fymsaY #mentalhealth #addiction
Tylenol use during pregnancy linked to language delay in girls https://t.co/L3kwJyTMll