Women may need a more nutrient-rich diet to support a positive emotional well-being.
Eating fish while you’re pregnant does not increase the chance that your child will be autistic, a study has found.
Consuming dark chocolate has several benefits, including reducing stress levels and inflammation.
Research linked a regular diet of fruits and vegetables to happiness, higher life satisfaction, and better mental health.
The right kind of diet may give the brain more of what it needs to avoid depression.