Cognitive Behavioral Therapy (CBT) has worked for many and brought patients back to coping with their issues utilizing the highly effective psychoanalytic approach.
CBT is based on two different types of principle approaches: cognitive and behavioral psychology.
When compared to psychotropic drugs, CBT sits at a similar level of effectiveness as those benzodiazepine drugs or antidepressants, mental health professionals argued.
But what type of disorders is CBT effective in treating?
Although CBT is known to work on dozens of disorders, below I’ve compiled a list of the five most commonly treated illnesses.
3. Anxiety Disorders
Anxiety disorders such as PTSD or social phobia have become synonymous with CBT. And one of the strongest forms of treatment is called vivo exposure.
This type of exposure endorses the idea of patients who confront the object, situation or person that causes them intense distress and anxious symptoms.
Those with social anxiety disorders are told to perform in front of a large crowd, such as presenting a speech.
2. Mood Disorders
Bipolar disorder and major depressive disorder (MDD) are both one of the most common mental illnesses in the world.
It is understood that depressed patients experience these affective symptoms as a result of constant black or white thinking or negative schema.
Basically, as psychologists say, patients with severe depression have thought patterns about negative interpretations of themselves beginning in early childhood from stressful events.
Psychotic episodes brought forth by disorders such as schizophrenia is more common than you think.
Generally, CBT is used in combination with medication, like antipsychotic drugs, to improve the patient’s distorted sense of reality and thought patterns.
Therapists are to help the patient distinguish what is reality and what is only a delusion, or fixed-false belief.
CBT is said to be effective in treating psychotic symptoms, and can do very well to manage relapses.